CAPACITY BUILDING PROGRAMME SECOND SEM JULY 22,2022

CAPACITY BUILDING PROGRAMME(Class3) KNOWNING YOUR SELF" Resource person RAHUL V R Assistant Professor Government college of Teacher Education, Thycadu Thiruvananthapuram

Knowing yourself means recognizing different parts of your identity, personality, and being. The goal is not to criticize yourself but to acknowledge all sides of your personality. Open up to the possibility of learning new things about yourself.

Self-Reflective Questions to Ask Yourself

* Who am I, really?

* What worries me most about the future?

* If this were the last day of my life, would I have the same plans for today?

* What am I really scared of?

* Am I holding on to something I need to let go of?

* If not now, then when?

* What matters most in my life?

What am I and who am I Difference?

Who am I = what is my identity? The “answer” to “who am I” is our identity. Our identity is our all-encompassing system of memories, experiences, feelings, thoughts, relationships, and values that define who each of us is. It's the stuff that makes up a “self.”

What am I = It is roughly equivalent to "What should I do about this?" where "this" is some kind of problem you have, specifics to be understood from context. It is not commonly used anymore, but will be understood by native speakers

3 T's in our life;

1)Teach

2)TRAIN

3)TRANSFORM.

"To know thyself is the beginning of wisdom".

-- Socrates